Kova Shield is Kova Sports’ free arm care initiative built to protect, strengthen, and prepare high school baseball athletes for the demands of the season. Modeled after our elite post-throw program, this group provides structured arm care routines, mobility work, recovery guidance, and education on how to build a durable, high-performing arm. Our goal is simple — to help local athletes stay healthy, throw harder, and perform at their best all year long. Whether you’re in-season, off-season, or ramping up for the next showcase, Kova Shield gives you the same science-driven principles used by top-level pitchers in our facility — now available to your team for free.
Prevent Injury: Learn proven arm care and recovery strategies to keep your arm strong and pain-free.
Improve Performance: Develop greater mobility, stability, and strength for better velocity and command.
Free Access to Kova Systems: Get insights from Kova Sports’ data-driven training model — completely free to your program.
Stay Accountable: Train alongside other motivated athletes, share progress, and be part of a performance-driven community.
Coach-Supported: Ideal for teams and organizations wanting structured, expert-designed programming without extra cost.